My experience with Behavioural Activation Therapy

After writing about my previous experiences with Cognitive Behavioural Therapy, I surprisingly found it really difficult to find the words to talk about Behavioural Activation Therapy. At the start of 2018, I was referred diagnosed with depression and anxiety, and put on a group course of CBT which didn’t work for me. After that was unsuccessful, we tried a one-on-one course of Behavioural Activation Therapy. … View Post

2018: The Year In Review

2018 really did THAT, huh? Every year around this time I get really reflective. Maybe it’s the promise of a new year and fresh new beginnings, the lie to myself that I’ll become a new person with the tick of the clock on January 1st or maybe it’s just who I am as a person. Either way, 2018 has been… View Post

Lovehoney Erotic Rocket Mini Vibrator*

Lovehoney have been one of the leading brands for vibrators and sex toys since I became old enough to know what those things were and actually purchase a few myself! With 90% of my collection being Lovehoney branded items, I was so excited to try out the Erotic Rocket 10 Function Mini Vibrator.* About The Lovehoney Erotic Rocket 10 Function Mini Vibrator One… View Post

Cognitive Behavioural Therapy | My Experience So Far

If you know me personally (or just follow me on Twitter) you’ll know 2018 has been the Year Of Mental Health for me. I know I’ve been struggling with my mental health for a while now. However, this was the year I finally got a diagnosis of depression, anxiety and Borderline Personality Disorder (BPD). A few people have said they’d… View Post

LondonEdge September 2018

LondonEdge September 2018 marks (I think) the fifth time I’ve been to Edge and every time it gets better and better. LondonEdge marks itself as “the ultimate creative & commercial fashion trade show”, a place for alternative, goth, pin up and every brand in between to showcase their upcoming collections to buyers and audience. It’s reached the status of being… View Post