Punky Pins Strong Collection

Punky Pins have recently launched their Strong collection, a cute selection of positive mental health pins. While they admittedly are aware the pins might not appeal to everyone, they allow people who are happy to wear them an opportunity to spell out who they are in a cute way. Punky Pins generously sent me the collection to check out.* With… View Post

Cognitive Behavioural Therapy | My Experience So Far

If you know me personally (or just follow me on Twitter) you’ll know 2018 has been the Year Of Mental Health for me. I know I’ve been struggling with my mental health for a while now. However, this was the year I finally got a diagnosis of depression, anxiety and Borderline Personality Disorder (BPD). A few people have said they’d… View Post

National Underwear Day 2018

National Underwear Day is a day that speaks to me on an emotional level, as to be honest I bloody love underwear. Wearing a really nice set of lingerie, or a bra and pants that look great, is one of the techniques I use to feel best about my body. But I haven’t always been so confident in myself. Being… View Post

On Feeling Like You’re Not Getting Anywhere

The Lowdown Everything in my life is going pretty well right now, so why does it feel like I’m just not getting anywhere? Personally things are going better than they have in a while and emotionally I’ve been feeling ok. I’ve been really happy over the last few weeks! Some positive changes are happening and I’m getting some really good… View Post

Nobody Likes You When You’re 23/An Open Letter

It’s starting to become a habit to write an open letter on your birthday. You wrote one last year, but didn’t publish it. You didn’t really know what you were trying to say. A lot has happened in the past two months. You got really hurt by someone you loved, got diagnosed with Borderline Personality Disorder and are preparing to… View Post